Get Relief from Migraine  through home remedies 

Best home remedies for headache ....

                                     

    1.  Drink milk with cinnamon & honey to relieve headaches..
    2.  Massaging the head with few drops of rosemary oil can provide instant relief from headache ..

    3. Chamomile tea...

• Steps to Make Hot Chamomile Tea

• Boil water. Boiling water for tea is easy when you use an electric kettle with temperature setting. 

• Warm up teapot. Pour some hot water into the teapot and swirl it around a bit. 

• Put chamomile tea into the teapot and add hot water. .

• Strain chamomile solids and pour hot tea into a teacup.

                                                  
Benefits of Chamomile tea 

1. Improve sleep quality
2. Improve digestive health 
3. Protect against cancer 
4. Blood sugar control
5. Improve heart problems
6. Relieving pain ..

4. Peppermint tea .

Uses of peppermint tea..

• Put a few drops in your bathing time 
• Inhale peppermint oil in the stream 
• Then add it your massage  oil 
• Drink peppermint tea .

Benefits :

1. May help relieve tension headache and migraine 
2. Fresh your breathe 
3. Improve your energy 
4. Fight bacterial infection 
5. Improve your sleep
6. Reduce weight loose . 

5.Lavender essential oil

• It help to grow hair 
• It may help prevent or kill head lice
• It help for skin inflammation 

How to use:

1. Massage the oil into scalp 
2. Add the oil to your daily base oil

6. Eucalyptus oil

Benefits:

• Clear your chest
• Breathe easy
• freshen breath 
• control heachpain 
• Control blood sugar 

How to use:

1. save from mosquito 
2. clear your nose 
3. rub your pain
4. painkiller 
5. lose head lice  

7.Apple cider vinegar 

Benefits 

• Weight loss
• Kill harmful bacteria
• Reducing cholesterol
• Lowering blood sugar level
• Improve the symptoms of diabetes

How to do :

1. 1teaspoon apple cider vinegar 
2. 12ounces of water ..

These are some solutions for immediately response for migraine pain .

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